This research examines how "wellness" or weight management programs that use psychological tools (like Cognitive Behavioral Therapy) affect body positivity.
At its core, body positivity is about accepting and loving your body, regardless of its shape, size, or appearance. It's about recognizing that every body is unique, and that every body is worthy of respect, care, and compassion. Body positivity is not just about physical appearance; it's also about mental and emotional well-being. nudist teen contest