Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 5 million users worldwide.
Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 3 million users worldwide.
Strong is simpler and more powerful than a notebook, and designed to stay out of your way.
Plan your training and track your progress.
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Visualize your progress with Strong PRO.
Keep track of your best sets, max 1RM, body fat percentage, and more.
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Strong is available on iPhone, Android, and Apple Watch.
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What if the history books have it all wrong? What if thousands of years ago, a global civilization ruled by Japanese emperors existed, and legendary figures like Jesus, Moses, and Confucius all traveled to Japan to study? This is the staggering claim of the (also known as the Takeuchi Documents ), a collection of texts that many consider the ultimate "forbidden history" of mankind. What are the Takenouchi Documents?
As research into the Takenouchi Documents continues, we can expect to gain a more nuanced understanding of Japan's ancient history and culture. The study of these documents has the potential to revolutionize our understanding of Japan's past, and their significance cannot be overstated.
Strong has all the features. Supersets, Custom Exercises, CSV Export, Apple Health, Warm-up Calculator, Siri Shortcuts, 3rd Party Integrations, Dark Mode, RPE, Advanced Charts, Body Part Measurements, Workout Sharing, Custom Timers and more. You do the work.