The system covers all empty-hand forms, the , and the elite weapon forms: the Long Pole (Luk Dim Boon Kwun) and the Butterfly Swords (Bart Cham Dao) . Dragos focuses on the application of these forms rather than just the choreography. 2. Chi Sao (Sticky Hands)
The Look Dim Boon Kwun (Long Pole) and the Bart Cham Dao (Eight-Pattern Broadswords), which Dragos integrates as essential tools for developing wrist strength and spatial awareness. 4. Evolution and Integration The complete WT-System by Sifu Martin Dragos